Campus Recreation and Wellness is committed to the fitness and wellness of the UB students, faculty, and staff with engaging programs to help maintain healthy lifestyles. The following are programs offered to students, faculty, and staff:
The Wellness Center is located on the third floor of the Academic Center (AC 306), and is home to the personal training program and group fitness classes. We provide a variety of wellness information to the UB community, and host events throughout the year to promote healthier living at UB, including: blood drives, STD/STI testing, CPR instruction, a wellness fair and much more.
Our facilities offer a variety of group fitness classes for individuals of all From Zumba to spinning, yoga to Aikido, we have something for everyone. Classes are offered during the morning, afternoon, and night, and they are all free of charge. Visit our group fitness class page for an updated schedule, as courses are updated each semester.
The Recreation Center provides a variety of fitness facilities and equipment to the UB community, including: